Coronavirus Prevention course

Covid 19

We have collected information from the world health organisation which we thought students might find useful. This is not a course, no test or certificate is given.

Once beauticians/ hairdressers are allowed to open we will update with the required protocols.

Welcome

Please click on the sections below.

This is not a paid course.

All information has been taken from the world health organisation.

 

Introduction

We have collected information from the world health organisation which we thought students might find useful. This is not a course, no test or certificate is given.

Once beauticians are allowed to open we will update with the required protocols.

Background 

An outbreak of pneumonia of unknown etiology in Wuhan City was initially reported to WHO (world health organisation) on December 31, 2019. Chinese health authorities have confirmed more than 40 infections with a novel coronavirus as the cause of the outbreak. 

The virus did not match any other known virus. This raised concern because when a virus is new, we do not know how it affects people.

Reportedly, most patients had epidemiological links to a large seafood and animal market. The market was closed on January 1, 2020. One week later, on 7 January, Chinese authorities confirmed that they had identified a new virus. The new virus is a coronavirus, which is a family of viruses that include the common cold, and viruses such as SARS and MERS. This new virus was temporarily named “2019-nCoV.”

Other reports

On January 13, 2020 public health officials in Thailand confirmed detection of a human infection with 2019-nCoV in a traveller from Wuhan, China. This was the first confirmed case of 2019-nCoV documented outside China. 

On January 17, 2020 a second case was confirmed in Thailand, also in a returned traveller from Wuhan City. On January 15, 2020 health officials in Japan confirmed 2019-nCoV infection in a returned traveller from Wuhan City

Thailand and Japan have confirmed additional cases of 2019-nCoV in travellers from Wuhan, China. This is an ongoing investigation and given previous experience with MERS-CoV and SARS-CoV, it is possible that person-person spread may occur. There is much more to learn about the transmissibility, severity, and other features associated with 2019-nCoV as the investigations in China, Thailand, and Japan continue.

What is Coronavirus?

Coronaviruses are incredibly diverse, found in many animal species, and are commonly encountered in clinical practice during the cold and flu season, yet many primary care clinicians are not familiar with these respiratory pathogens.

In our ongoing surveillance and epidemiological studies in school, clinics and long-term care settings, we find all four of these. These viruses are common amongst animals worldwide, but only a handful of them are known to affect humans. 

Rarely, coronaviruses can evolve and spread from animals to humans. 

Coronaviruses are a large family of viruses that can cause respiratory illnesses such as the common cold. 

Some cause illness in people; numerous other coronaviruses circulate among animals, including camels, cats, and bats. Rarely, animal coronaviruses can evolve and infect people and then spread between people such as has been seen with Middle Eastern Respiratory Syndrome Coronavirus (MERS-CoV), Severe Acute Respiratory Syndrome Coronavirus (SARS-CoV). 

Why is there So Much Panic?

Chinese citizens are haunted by the memory of the SARS epidemic in 2002 and 2003, a coronavirus outbreak that also started in China and eventually killed more than 800 people worldwide. During that epidemic, Beijing at first played down the crisis and withheld information, eventually drawing widespread criticism.

And conclusive evidence about how the outbreak started is lacking. While officials in Wuhan first traced it to a seafood market, some patients who have fallen ill never visited the market. Researchers have also offered disparate explanations for what animals may have transmitted the virus to humans.

Combined with increases in human density and mobility, it is easy to see that this combination poses a serious threat to human health.

As with SARS and MERS, many emerging diseases arise when infectious agents in animals known as zoonoses are passed to humans. As the human population expands and populates new geographical regions – often at the expense of wildlife – the possibility that humans will come into close contact with animal species that are potential hosts of an infectious agent increases.

Each of these diseases has come with societal and economic repercussions. Apart from illnesses and deaths, travel, business and daily life are affected. There’s also always the risk of public fear and economic losses.

Though the number of coronavirus cases and deaths is alarming, public health experts have so far warned against mass anxiety. It is too soon to know the mortality rate of the virus in the new outbreak. But there are signs that this outbreak could be far more serious than the common flu. 

For one, the virus has been identified as a coronavirus, named for the spikes that protrude from its membrane. Other coronaviruses have far higher mortality rates than the common flu, and have also led to global outbreaks.

The Chinese government has promised far more transparency than in the SARS crisis, and the World Health Organization has praised its cooperation with the scientific community.

What are the symptoms of COVID-19?

The most common symptoms of COVID-19 are fever, dry cough, and tiredness. Other symptoms that are less common and may affect some patients include aches and pains, nasal congestion, headache, conjunctivitis, sore throat, diarrhea, loss of taste or smell or a rash on skin or discoloration of fingers or toes. These symptoms are usually mild and begin gradually. Some people become infected but only have very mild symptoms.

Most people (about 80%) recover from the disease without needing hospital treatment. Around 1 out of every 5 people who gets COVID-19 becomes seriously ill and develops difficulty breathing. Older people, and those with underlying medical problems like high blood pressure, heart and lung problems, diabetes, or cancer, are at higher risk of developing serious illness.  However, anyone can catch COVID-19 and become seriously ill.  People of all ages who experience fever and/or  cough associated with difficulty breathing/shortness of breath, chest pain/pressure, or loss of speech or movement should seek medical attention immediately. If possible, it is recommended to call the health care provider or facility first, so the patient can be directed to the right clinic.

What should I do if I have COVID-19 symptoms and when should I seek medical care?

If you have minor symptoms, such as a slight cough or a mild fever, there is generally no need to seek medical care. Stay at home, self-isolate and monitor your symptoms. Follow national guidance on self-isolation.

However, if you live in an area with malaria or dengue fever it is important that you do not ignore symptoms of fever.  Seek medical help.  When you attend the health facility wear a mask if possible, keep at least 1 metre distance from other people and do not touch surfaces with your hands. If it is a child who is sick, help the child stick to this advice.

Seek immediate medical care if you have difficulty breathing or pain/pressure in the chest. If possible, call your healthcare provider in advance, so he/she can direct you to the right health facility.

How long does it take after exposure to COVID-19 to develop symptoms?

The time between exposure to COVID-19 and the moment when symptoms start is commonly around five to six days but can range from 1 – 14 days.

Myths

Spraying and introducing bleach or another disinfectant into your body WILL NOT protect you against COVID-19 and can be dangerous

Do not under any circumstance spray or introduce bleach or any other disinfectant into your body. These substances can be poisonous if ingested and cause irritation and damage to your skin and eyes.

Bleach and disinfectant should be used carefully to disinfect surfaces only. Remember to keep chlorine (bleach) and other disinfectants out of reach of children.

Drinking methanol, ethanol or bleach DOES NOT prevent or cure COVID-19 and can be extremely dangerous

Methanol, ethanol, and bleach are poisons. Drinking them can lead to disability and death. Methanol, ethanol, and bleach are sometimes used in cleaning products to kill the virus on surfaces – however you should never drink them. They will not kill the virus in your body and they will harm your internal organs.

To protect yourself against COVID-19, disinfect objects and surfaces, especially the ones you touch regularly. You can use diluted bleach or alcohol for that. Make sure you clean your hands frequently and thoroughly and avoid touching your eyes, mouth and nose.

 

Exposing yourself to the sun or to temperatures higher than 25C degrees DOES NOT prevent the coronavirus disease (COVID-19)

You can catch COVID-19, no matter how sunny or hot the weather is. Countries with hot weather have reported cases of COVID-19. To protect yourself, make sure you clean your hands frequently and thoroughly and avoid touching your eyes, mouth, and nose.  

You can recover from the coronavirus disease (COVID-19). Catching the new coronavirus DOES NOT mean you will have it for life.

Most of the people who catch COVID-19 can recover and eliminate the virus from their bodies. If you catch the disease, make sure you treat your symptoms. If you have cough, fever, and difficulty breathing, seek medical care early – but call your health facility by telephone first. Most patients recover thanks to supportive care.

 

Being able to hold your breath for 10 seconds or more without coughing or feeling discomfort DOES NOT mean you are free from the coronavirus disease (COVID-19) or any other lung disease.

The most common symptoms of COVID-19 are dry cough, tiredness and fever. Some people may develop more severe forms of the disease, such as pneumonia. The best way to confirm if you have  the virus producing COVID-19 disease is with a laboratory test.  You cannot confirm it with this breathing exercise, which can even be dangerous.

COVID-19 virus can be transmitted in areas with hot and humid climates

The best way to protect yourself against COVID-19 is by maintaining physical distance of at least 1 metre from others and frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.

 

Cold weather and snow CANNOT kill the new coronavirus.

There is no reason to believe that cold weather can kill the new coronavirus or other diseases. The normal human body temperature remains around 36.5°C to 37°C, regardless of the external temperature or weather. The most effective way to protect yourself against the new coronavirus is by frequently cleaning your hands with alcohol-based hand rub or washing them with soap and water.

 

Taking a hot bath does not prevent the new coronavirus disease

Taking a hot bath will not prevent you from catching COVID-19. Your normal body temperature remains around 36.5°C to 37°C, regardless of the temperature of your bath or shower. Actually, taking a hot bath with extremely hot water can be harmful, as it can burn you. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.

 

The new coronavirus CANNOT be transmitted through mosquito bites.

To date there has been no information nor evidence to suggest that the new coronavirus could be transmitted by mosquitoes. The new coronavirus is a respiratory virus which spreads primarily through droplets generated when an infected person coughs or sneezes, or through droplets of saliva or discharge from the nose. To protect yourself, clean your hands frequently with an alcohol-based hand rub or wash them with soap and water. Also, avoid close contact with anyone who is coughing and sneezing.

 

Thermal scanners CANNOT detect COVID-19

Thermal scanners are effective in detecting people who have a fever (i.e. have a higher than normal body temperature). They cannot detect people who are infected with COVID-19.

There are many causes of fever. Call your healthcare provider if you need assistance or seek immediate medical care if you have fever and live in an area with malaria or dengue.

 

Do vaccines against pneumonia protect you against the new coronavirus?

No. Vaccines against pneumonia, such as pneumococcal vaccine and Haemophilus influenza type B (Hib) vaccine, do not provide protection against the new coronavirus.

The virus is so new and different that it needs its own vaccine. Researchers are trying to develop a vaccine against 2019-nCoV, and WHO is supporting their efforts.

Although these vaccines are not effective against 2019-nCoV, vaccination against respiratory illnesses is highly recommended to protect your health.

 

Can regularly rinsing your nose with saline help prevent infection with the new coronavirus?

No. There is no evidence that regularly rinsing the nose with saline has protected people from infection with the new coronavirus. 

There is some limited evidence that regularly rinsing your nose with saline can help people recover more quickly from the common cold. However, regularly rinsing the nose has not been shown to prevent respiratory infections.

 

Does the new coronavirus affect older people, or are younger people also susceptible?

People of all ages can be infected by the new coronavirus (2019-nCoV). Older people, and people with pre-existing medical conditions (such as asthma, diabetes, heart disease) appear to be more vulnerable to becoming severely ill with the virus. 

WHO advises people of all ages to take steps to protect themselves from the virus, for example by following good hand hygiene and good respiratory hygiene.

 

Are antibiotics effective in preventing and treating the new coronavirus?

No, antibiotics do not work against viruses, only bacteria.

The new coronavirus (2019-nCoV) is a virus and, therefore, antibiotics should not be used as a means of prevention or treatment.

However, if you are hospitalized for the 2019-nCoV, you may receive antibiotics because bacterial co-infection is possible.

When to wear a mask?

  • If you are healthy, you only need to wear a mask if you are taking care of a person with COVID-19.
  • Wear a mask if you are coughing or sneezing.
  • Masks are effective only when used in combination with frequent hand-cleaning with alcohol-based hand rub or soap and water.
  • If you wear a mask, then you must know how to use it and dispose of it properly.

 

How to wear a mask?

  • Before putting on a mask, clean hands with alcohol-based hand rub or soap and water.
  • Cover your mouth and nose with a mask and make sure there are no gaps between your face and the mask.
  • Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand rub or soap and water.
  • Replace the mask with a new one as soon as it is damp and do not reuse single-use masks.
  • To remove the mask: remove it from behind (do not touch the front of the mask); discard immediately in a closed bin; clean hands with alcohol-based hand rub or soap and water.

All the panic

Chinese citizens are haunted by the memory of the SARS epidemic in 2002 and 2003, a coronavirus outbreak that also started in China and eventually killed more than 800 people worldwide. During that epidemic, Beijing at first played down the crisis and withheld information, eventually drawing widespread criticism.

And conclusive evidence about how the outbreak started is lacking. While officials in Wuhan first traced it to a seafood market, some patients who have fallen ill never visited the market. Researchers have also offered disparate explanations for what animals may have transmitted the virus to humans.

Combined with increases in human density and mobility, it is easy to see that this combination poses a serious threat to human health.

As with SARS and MERS, many emerging diseases arise when infectious agents in animals known as zoonoses are passed to humans. As the human population expands and populates new geographical regions – often at the expense of wildlife – the possibility that humans will come into close contact with animal species that are potential hosts of an infectious agent increases.

Each of these diseases has come with societal and economic repercussions. Apart from illnesses and deaths, travel, business and daily life are affected. There’s also always the risk of public fear and economic losses.

Though the number of coronavirus cases and deaths is alarming, public health experts have so far warned against mass anxiety. It is too soon to know the mortality rate of the virus in the new outbreak. But there are signs that this outbreak could be far more serious than the common flu. 

For one, the virus has been identified as a coronavirus, named for the spikes that protrude from its membrane. Other coronaviruses have far higher mortality rates than the common flu, and have also led to global outbreaks.

The Chinese government has promised far more transparency than in the SARS crisis, and the World Health Organization has praised its cooperation with the scientific community.

How does COVID-19 spread?

People can catch COVID-19 from others who have the virus. The disease spreads primarily from person to person through small droplets from the nose or mouth, which are expelled when a person with COVID-19 coughs, sneezes, or speaks. These droplets are relatively heavy, do not travel far and quickly sink to the ground. People can catch COVID-19 if they breathe in these droplets from a person infected with the virus.  This is why it is important to stay at least 1 meter) away from others. These droplets can land on objects and surfaces around the person such as tables, doorknobs and handrails.  People can become infected by touching these objects or surfaces, then touching their eyes, nose or mouth.  This is why it is important to wash your hands regularly with soap and water or clean with alcohol-based hand rub.

WHO is assessing ongoing research on the ways that COVID-19 is spread and will continue to share updated findings.   

Can COVID-19 be caught from a person who has no symptoms?

COVID-19 is mainly spread through respiratory droplets expelled by someone who is coughing or has other symptoms such as fever or tiredness. Many people with COVID-19 experience only mild symptoms. This is particularly true in the early stages of the disease. It is possible to catch COVID-19 from someone who has just a mild cough and does not feel ill.

Some reports have indicated that people with no symptoms can transmit the virus. It is not yet known how often it happens. WHO is assessing ongoing research on the topic and will continue to share updated findings.

The timeline of 2019-nCoV

31 December 2019 – China alerts the World Health Organization (WHO) about a spate of pneumonia-like cases in Wuhan

1 January 2020 – The seafood/animal market believed to be at the centre of the outbreak is closed

9 January – The WHO says the infection is caused by a new type of coronavirus

10 January – China shares the genetic code of the new virus

11 January – Scientists start working on a vaccine – and the first death confirmed

13 January – Virus spreads abroad for the first time, with a case in Thailand

Airlines are already required to report passengers who show signs of an infectious disease, including fever, sweats or chills, so sick travellers can be met by biosecurity officers when they arrive in Australia to be assessed.

There’s an ever-increasing diversity of animal coronavirus species, especially in bats. So the likelihood of viral genetic recombination leading to future outbreaks is high. The threat of future pandemics is real as highly pathogenic coronaviruses continue to spill over from animal sources into the human population.

Protecting yourself and others from the spread COVID-19

You can reduce your chances of being infected or spreading COVID-19 by taking some simple precautions:

  • Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.
  • Maintain at least 1 metre (3 feet) distance between yourself and others. Why? When someone coughs, sneezes, or speaks they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person has the disease.
  • Avoid going to crowded places. Why? Where people come together in crowds, you are more likely to come into close contact with someone that has COIVD-19 and it is more difficult to maintain physical distance of 1 metre (3 feet).
  • Avoid touching eyes, nose and mouth. Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and infect you.
  • Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately and wash your hands. Why? Droplets spread virus. By following good respiratory hygiene, you protect the people around you from viruses such as cold, flu and COVID-19.
  • Stay home and self-isolate even with minor symptoms such as cough, headache, mild fever, until you recover. Have someone bring you supplies. If you need to leave your house, wear a mask to avoid infecting others. Why? Avoiding contact with others will protect them from possible COVID-19 and other viruses.
  • If you have a fever, cough and difficulty breathing, seek medical attention, but call by telephone in advance if possible and follow the directions of your local health authority. Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections.
  • Keep up to date on the latest information from trusted sources, such as WHO or your local and national health authorities. Why? Local and national authorities are best placed to advise on what people in your area should be doing to protect themselves.

 

Advice on the safe use of alcohol-based hand sanitizers

To protect yourself and others against COVID-19, clean your hands frequently and thoroughly. Use alcohol-based hand sanitizer or wash your hands with soap and water. If you use an alcohol-based hand sanitizer, make sure you use and store it carefully.

    • Keep alcohol-based hand sanitizers out of children’s reach. Teach them how to apply the sanitizer and monitor its use.
    • Apply a coin-sized amount on your hands. There is no need to use a large amount of the product.
    • Avoid touching your eyes, mouth and nose immediately after using an alcohol-based hand sanitizer, as it can cause irritation.
    • Hand sanitizers recommended to protect against COVID-19 are alcohol-based and therefore can be flammable. Do not use before handling fire or cooking.
    • Under no circumstance, drink or let children swallow an alcohol-based hand sanitizer. It can be poisonous. 
    • Remember that washing your hands with soap and water is also effective against COVID-19.

 

Hand Washing: Easy Hacks

Handwashing is one of the best ways to protect yourself and your family from getting sick. Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs. Clean hands can stop germs from spreading from one person to another and throughout an entire community—from your home and workplace to childcare facilities and hospitals.

  • When:

Wash Your Hands Often to Stay Healthy

You can help yourself and your loved ones stay healthy by washing your hands often, especially during these key times when you are likely to get and spread germs:

    • Before, during, and after preparing food
    • Before eating food
    • Before and after caring for someone at home who is sick with vomiting or diarrhea
    • Before and after treating a cut or wound
    • After using the toilet
    • After changing diapers or cleaning up a child who has used the toilet
    • After blowing your nose, coughing, or sneezing
    • After touching an animal, animal feed, or animal waste
    • After handling pet food or pet treats
    • After touching garbage
  • How:

Follow these steps to Wash Your Hands the Right Way

    • Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
    • Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.
    • Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
    • Rinse your hands well under clean, running water.
    • Dry your hands using a clean towel or air dry them.

Use Hand Sanitiser When You Can’t Use Soap and Water

You can use an alcohol-based hand sanitiser that contains at least 60% alcohol if soap and water are not available.

Washing hands with soap and water is the best way to get rid of germs in most situations. If soap and water are not readily available, you can use an alcohol-based hand sanitiser that contains at least 60% alcohol. You can tell if the sanitiser contains at least 60% alcohol by looking at the product label.

Sanitisers can quickly reduce the number of germs on hands in many situations. However,

    • Sanitisers do not get rid of all types of germs.
    • Hand sanitisers may not be as effective when hands are visibly dirty or greasy.
    • Hand sanitisers might not remove harmful chemicals from hands like pesticides and heavy metals.

Caution! Swallowing alcohol-based hand sanitisers can cause alcohol poisoning if more than a couple of mouthfuls are swallowed. Keep it out of reach of young children and supervise their use. 

How to use hand sanitiser

    • Apply the gel product to the palm of one hand (read the label to learn the correct amount).
    • Rub your hands together.
    • Rub the gel over all the surfaces of your hands and fingers until your hands are dry. This should take around 20 seconds.

Does hand sanitiser protect you from the Wuhan virus? What about antiseptic wipes?

The best way is actually to wash your hands with soap and water, said Dr Kalisvar Marimuthu, senior infectious disease consultant at the National Centre for Infectious Diseases (NCID).

Soap and water reduces the amount of all types of germs on your hands, so frequent hand washing should keep them clean.

But if you have no access to soap and water, then hand sanitisers with at least 60 per cent alcohol content is a good alternative.

To be effective, you must use enough to cover your hands. Rub it over your hands for about 20 seconds, and leave it to dry naturally instead of wiping dry.

Sanitisers with 60-95 per cent alcohol clean much better than those with less alcohol or no alcohol in them, according to the United States Centres for Disease Control and Prevention. It too says soap and water is better, as sanitisers do not eliminate all types of germs.

As for the usefulness of antiseptic wet wipes, Dr Marimuthu said they should be used for cleaning environmental surfaces and not for hands.

A virologist from Queen Mary University of London did a study on wet wipes some years back and found that in some cases, using wet wipes actually spreads germs rather than removing them.

To be at all effective, the wipes need at least 40 per cent alcohol. Those that are drying out should be discarded.

 

What should I do if I have come in close contact with someone who has COVID-19?

If you have been in close contact with someone with COVID-19, you may be infected.

Close contact means that you live with or have been in settings of less than 1 metre from those who have the disease. In these cases, it is best to stay at home.

However, if you live in an area with malaria or dengue fever it is important that you do not ignore symptoms of fever. Seek medical help. When you attend the health facility wear a mask if possible, keep at least 1 metre distant from other people and do not touch surfaces with your hands. If it is a child who is sick, help the child stick to this advice.

If you do not live in an area with malaria or dengue fever please do the following:

  • If you become ill, even with very mild symptoms you must self-isolate
  • Even if you don’t think you have been exposed to COVID-19 but develop symptoms, then self-isolate and monitor yourself
  • You are more likely to infect others in the early stages of the disease when you just have mild symptoms, therefore early self-isolation is very important.
  • If you do not have symptoms, but have been exposed to an infected person, self-quarantine for 14 days.

If you have definitely had COVID-19 (confirmed by a test) self-isolate for 14 days even after symptoms have disappeared as a precautionary measure – it is not yet known exactly how long people remain infectious after they have recovered. Follow national advice on self-isolation.

Isolation

Self-isolation is an important measure taken by those who have COVID-19 symptoms to avoid infecting others in the community, including family members.

Self-isolation is when a person who is experiencing fever, cough or other COVID-19 symptoms stays at home and does not go to work, school or public places. This can be voluntarily or based on his/her health care provider’s recommendation. However, if you live in an area with malaria or dengue fever it is important that you do not ignore symptoms of fever. Seek medical help. When you attend the health facility wear a mask if possible, keep at least 1 metre distant from other people and do not touch surfaces with your hands. If it is a child who is sick, help the child stick to this advice.

If you do not live in an area with malaria or dengue fever please do the following:

–  If a person is in self-isolation, it is because he/she is ill but not severely ill (requiring medical attention)

  • have a large, well-ventilated with hand-hygiene and toilet facilities
  • If this is not possible, place beds at least 1 metre apart
  • Keep at least 1 metre from others, even from your family members
  • Monitor your symptoms daily
  • Isolate for 14 days, even if you feel healthy
  • If you develop difficulty breathing, contact your healthcare provider immediately – call them first if possible
  • Stay positive and energized by keeping in touch with loved ones by phone or online, and by exercising yourself at home.

Is there a vaccine, drug or treatment for COVID-19?

While some western, traditional or home remedies may provide comfort and alleviate symptoms of mild COVID-19, there are no medicines that have been shown to prevent or cure the disease. WHO does not recommend self-medication with any medicines, including antibiotics, as a prevention or cure for COVID-19. However, there are several ongoing clinical trials of both western and traditional medicines. WHO is coordinating efforts to develop vaccines and medicines to prevent and treat COVID-19 and will continue to provide updated information as soon research results become available.

The most effective ways to protect yourself and others against COVID-19 are to:

  • Clean your hands frequently and thoroughly
  • Avoid touching your eyes, mouth and nose
  • Cover your cough with the bend of elbow or tissue. If a tissue is used, discard it immediately and wash your hands.
  • Maintain a distance of at least 1 metre from others.

What is the connection between COVID-19 and animals?

COVID-19 is spread through human-to-human transmission.

We already know a lot about other viruses in the coronavirus family and most of these types of viruses have an origin in animals. The COVID-19 virus (also called SARS-CoV-2) is a new virus in humans. The possible animal source of COVID-19 has not yet been confirmed but research is ongoing.

WHO continues to monitor the latest research on this and other COVID-19 topics and will update, as new findings are available.

Can I catch COVID-19 from my pet?

Several dogs and cats (domestic cats and a tiger) in contact with infected humans have tested positive for COVID-19. In addition, ferrets appear to be susceptible to the infection. In experimental conditions, both cats and ferrets were able to transmit infection to other animals of the same species, but there is no evidence that these animals can transmit the disease to humans and play a role in spreading COVID-19. COVID-19 is mainly spread through droplets produced when an infected person coughs, sneezes, or speaks.

It is still recommended that people who are sick with COVID-19 and people who are at risk limit contact with companions and other animals. When handling and caring for animals, basic hygiene measures should always be implemented. This includes hand washing after handling animals, their food, or supplies, as well as avoiding kissing, licking or sharing food.

More recommendations are available on the OIE website : https://www.oie.int/en/scientific-expertise/specific-information-and-recommendations/questions-and-answers-on-2019novel-coronavirus/

WHO continues to monitor the latest research on this and other COVID-19 topics and will update as new findings are available

How long does the virus survive on surfaces?

The most important thing to know about coronavirus on surfaces is that they can easily be cleaned with common household disinfectants that will kill the virus. Studies have shown that the COVID-19 virus can survive for up to 72 hours on plastic and stainless steel, less than 4 hours on copper and less than 24 hours on cardboard.

As, always clean your hands with an alcohol-based hand rub or wash them with soap and water. Avoid touching your eyes, mouth, or nose.

Stay well informed

The amount of information related to COVID-19 can be overwhelming and it can be difficult to differentiate the reliable and accurate from the vague and misleading. Always check that the original source of the information is an established and qualified provider. Official sources of information on COVID-19 include:

As physical distancing measures start to be relaxed, information may be issued that is specific to particular industries, communities, or groups, and it may be updated frequently. In your country, the ministries for health and for labour will have relevant information and may provide links to more specialised sources.

Resuming work after a period of closure

If your workplace has been closed for a period for reasons related to COVID-19, make a plan for when work resumes that takes account of health and safety. You should consider the following in your plan:

  • Update your risk assessment as described above and refer to COVID-19: guidance for the workplace.
  • Carry out adaptations to the layout of the workplace and the organisation of work that will reduce COVID-19 transmission before resuming work fully and before all workers return to the workplace. Consider resuming work in stages to allow adaptations to be carried out. Be sure to inform workers about the changes and provide them with new procedures and training, if necessary, before they resume work.
  • Contact your occupational health service and health and safety advisor if you have access to one and discuss your plan with them.
  • Pay special attention to workers who are at high risk and be prepared to protect the most vulnerable, including older people and those with chronic conditions (including hypertension, lung or heart problems, diabetes, or who are undergoing cancer treatment or some other immunosuppression) and pregnant workers. Pay attention also to workers with close family members who are at high risk.
  • Consider putting in place support for workers who may be suffering from anxiety or stress. This could range from managers asking workers more often how they are, facilitating exchanges or buddying between colleagues, changes in work organisation and work tasks, to an employee assistance programme or coaching service, as well as offering contact with an occupational health service. Be aware that workers may have gone through traumatic events such as the serious illness or death of a relative or friend, or be experiencing financial difficulties or problems with their personal relationships.
  • Workers who are returning to the workplace after a period of isolation, whether as an individual measure or as part of a collective isolation, are likely to have worries, particularly about the risk of infection. These worries – especially if there have been changes to the job – may well result in stress and mental health problems. When physical distancing measures are in place, these problems are not only more likely, but the usual coping mechanisms, such as personal space, or sharing problems with others, are not available (see Return to work after sick leave due to mental health problems).  Provide workers with information on publicly available sources of support and advice. Mental Health Europe has information on how to look after your mental health and cope with the COVID-19 threat.
  • Workers might be worried about an increased chance of infection at the workplace and may not want to return. It is important to understand their concerns, provide information about the measures taken and the support available to them.

What financial support is available for me and my business?

The government has announced new measures to help businesses and individuals during the pandemic. Find out more about the financial support available for your hair and beauty business. This includes:

  1. Coronavirus Business Interruption Loan Scheme For small and medium-sized businesses, the Chancellor has announced temporary business interruption loans of up to £5million with no interest due for the first six months. The money is aimed at helping businesses pay wages, rent and buy supplies.

How to apply: The loan will come from the British Business Bank. To apply, you’ll need to contact them directly.

  1. Business rates

There will be a 12-month business rates ‘holiday’ – meaning no business rates to pay for a year – for the retail, hospitality and leisure industries. How to apply: You don’t need to do anything. This will apply to your next council tax bill in April 2020. However, local authorities may have to reissue your bill to take off the business rate charge.

  1. Cash grants

Small companies in business premises with a rateable value (a measure of property values) of between £15,000 and £51,000 can apply for grants of up to £25,000. How to apply: You do not need to do anything. Your local authority will write to you if you are eligible for this grant.

Smaller businesses that are currently eligible for Small Business Rate Relief (SBBR) can apply for a one-off cash grant of up to £10,000. How to apply: You will be contacted by your local authority – you don’t need to apply. Find out more here.

  1. Coronavirus Job Retention Scheme

HMRC will cover up to 80% of the salary of workers who are not working but are furloughed during the coronavirus crisis and kept on the payroll, rather than being laid off. This will be worth up to a maximum of £2,500 a month.

How to apply: Visit the government website for full details of how to apply.

  1. Help paying tax

If you’re worried about being able to pay your tax because of the coronavirus pandemic, you’re advised to contact HMRC’s helpline on 0800 0159 559.

  1. Three-month mortgage holiday

All banks should offer you a three-month holiday from mortgage payments. This basically means deferring payments by three months. At the moment, the Chancellor hasn’t announced any help for people who are renting. However, this could well change over the coming days, and we’ll keep you updated on any new announcements.

  1. Renters protected

The government has announced it is going to bring forward emergency laws to protect private renters from being evicted. More is to be announced on this so we’ll bring you updates as they come. The National Housing Federation has said they won’t evict tenants affected by coronavirus who fall behind on rent payments.

  1. Credit cards

According to MoneySavingExpert, most banks and credit card firms have said they will allow emergency credit limit increases. Some will let you have repayment holidays and a few will waive fees for missed payments. Contact your credit card provider to find out what they can offer.

What if I’m self-employed?

The government has introduced the Self-Employed Income Support Scheme. If you’ve had a loss of income thanks to COVID-19, you can receive a taxable grant worth 80% of your average monthly profits over the last three years. This will be worth up to a maximum of £2,500 a month. Find out more about the financial support for your hair and beauty business.

How to apply: HMRC will contact you directly. You’ll have to fill in an online form and they will pay the grant directly into your bank account. You’re likely to receive the grant, backdated for three months, at the beginning on June. There are hopes this might be paid earlier so keep checking the government website.

Currently, if you’re self-employed you can also:

  • access £94.25 a week in universal credit benefits;
  • defer your self-assessed tax payments until next year.

“Following the latest government announcement, “non-essential shops” – including salons and barbershops – have been ordered to close.”

At the moment we have no guidelines in place for when beauticians/hairdressers can return to work.  

Here is a list of things to think about in preparation for opening.

 

  • Facemasks – When we return we will more than likely have to wear a facemask.  – Will you use disposable masks and charge?

 

  • Can the client bring their own?
  • Have you got enough stock of masks and gloves? 

 

 

  • How will you be sterilising? See examples below

 

  • We will be covering the couch bed in plastic (from any hardware store, B&Q) This will be sprayed down after every client.
  • We will be cleaning all door handles before and after every client.
  • Sterilise all tools, which we have always done. 
  • Blankets will be removed.
  • Hand sanitiser will be available and used before and after each treatment.
  • Notify your clients of your plans.

 

 

  • Are you going to go straight back to normal hours?

 

  • Will you need reduced hours to adjust, get kids in a routine?

 

 

  • Start practising your treatments, ready for when we can open.

 

  • Practise so you have your flow back again.

 

  • Consultation forms 

 

  • Are your consultation forms up to date? 
  • Think about adding an extra part regarding covid-19 see example. 

Precautionary Covid -19 Form

 

Due to the outbreak of Covid-19, we will be taking extra precaution with intake of each client.

 

Please read and complete the following:

 

Symptoms of the virus:

 

Yes/No
Fatigue
Dry Cough
Difficulty Breathing
Fever

 

I confirm I have not been in contact with anyone who has covid-19

 

Pampering Angels agree they abide by these stands. Pampering Angels have improved all sanitisation and sterilisation protocols to help spread the virus Covid-19

 

Clients name: 

Clients signature:

Date:

Therapist signature:

Please remember until we are allowed back to work by the government, your insurance will not cover you.

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